Full Wolf Moon Women's Circle
Jan
25
6:00 PM18:00

Full Wolf Moon Women's Circle

Women’s circles are an opportunity to connect with like-minded women, build lasting connections, and experience the magic of sisterhood. This circle will be a sanctuary for women who are craving a safe, authentic space, free of judgement. You can be yourself, speak your truth, and feel confident and comfortable within your body.

We live in a world that has discouraged our connection to one another and ourselves. In ancient communities, this circle was used to call in the divine feminine, and as a way of grounding, centring, and receiving higher wisdom. Think of these circles as a yoga class or therapy session, but for your heart and soul; infused with exploration, transformation, and playfulness. Everything that happens in circle remains privately in the circle, which allows women to truly open up, share, and be authentic.

This is the first full moon of the year, a ‘full wolf moon’, illuminating elements of creativity and compassion. We will look at shedding any aspects of ourselves that do not serve us going forward and embracing new and all-encompassing rituals of clarity and self-care. This is your chance to meet and confront your shadows, so you can heal and move forwards.

The circle will be created with cushions, yoga mats & blankets, and a sacred altar will be placed in the middle. I invite all the women attending to bring an object of meaning with them and to set it on the alter for the durations of the session. Objects could be anything from a crystal to a favourite scrunchy. Once we all arrive and get settled, we’ll open the circle. We will call on mama nature and the divine feminine and empower ourselves with mantra and movement. A very gentle movement sequence will help us step into our bodies and get our energy flowing. From here we will dip our toes into some breath work and meditation to arrive in the space and feel connected to ourselves and the other women in the circle. We will look forward at the year ahead, journaling, setting intentions, and sharing with one another. Sharing is optional; definitely no pressure. These circles are an opportunity to give every woman a chance to be seen and heard; and have her intuition and wisdom reflected back to her.

The completion of our circle is honoured by nourishing our bodies with some delicious cacao and soft open discussion.

GET TICKETS

View Event →
November Women's Circle
Nov
24
6:00 PM18:00

November Women's Circle

We live in a world that has discouraged our connection to one another and ourselves. In ancient communities, this circle was used to call in the divine feminine, and as a way of grounding, centring, and receiving higher wisdom. Think of these circles as a yoga class or therapy session, but for your heart and soul; infused with exploration, transformation, and playfulness. Everything that happens in circle remains privately in the circle, which allows women to truly open up, share, and be authentic.

$25/pp

BOOK NOW

View Event →
Sound Bath Healing
Nov
12
1:00 PM13:00

Sound Bath Healing

A journey into you. Join Nicole Morice on Sunday, November 12th for a gentle afternoon of breath-work, group reiki, and an immersive sound bath healing experience. The session will run from 1-3pm, and will finish with an oracle card offering (if desired) and a collective share about the experience.

$65/pp

BOOK NOW

View Event →
bendd. turns ONE
Sep
30
6:30 PM18:30

bendd. turns ONE

A morning of back-to-back vibing $5 classes (free for members):

  • 8am Intro to Pilates

  • 9:15am Hot Core Pilates

  • 10:15am Vinyasa Mandala Flow

And the evening will kick off at 6:30pm. Think neat casual, great tunes, bubbles, cocktails, prizes, and way too many laughs.

View Event →
Spring New Moon Circle | Journey to Camel
Sep
16
6:00 PM18:00

Spring New Moon Circle | Journey to Camel

Women’s circles are an opportunity to connect with like-minded women, build lasting connections, and experience the magic of sisterhood. This circle will be a sanctuary for women who are craving a safe, authentic space, free of judgement. You can be yourself, speak your truth, and feel confident and comfortable within your body. This circle will run from 6-9pm, and will begin with a Hatha yoga session to get us into our bodies and out of our monkey minds. The first hour will be asana based as we move towards a playful expression of the backbend Ustrasana (Camel Pose) and a dive into all the wonder and power of opening our hearts. After the movement wraps up, we will enjoy some light refreshments and then get cosy and comfortable for held collective space. From here we will dip our toes into some breath work and meditation to feel even more deeply connected to ourselves and the other women in the circle. We will reflect on this new moon coming to us in Virgo, and take a closer look at the areas of our life which appear to  organised or alternatively chaotic. We will assess where we can call in more trust, peacefulness, and freedom, rather than control. We will move through these themes by journaling, setting intentions, and sharing with one another. Sharing is optional; there is never any pressure, only a safe space to do so if you choose. These circles are an opportunity to give every woman a chance to be seen and heard; and have her intuition and wisdom reflected back to her.

GET TICKETS

View Event →
Pilates & A Pint-'ish'
Jul
22
10:30 AM10:30

Pilates & A Pint-'ish'

We're teaming up with Du Cane Brewery, Launnie's newest & most movement conscious brew pub, to bring you a morning of bendd-a-licious Pilates balanced with the oh-so-delicious flavours of Du Cane brewed beer! The beats will be banging, the moves will be sweaty and the beers will be ice cold and shared with the amazing community that frequents the studio AND the brewery. What a vibe! 

Ticket purchase will include a 45-minute Pilates session followed by your choice of schooner from the daily Du Cane brewed offerings (or kombucha!) Human connection, movement, and social imbibing (in moderation) can all be part of a beautifully balanced way of existing & we are stoked to be bringing you all of the above.

Saturday July 22nd 10:30am Tickets: $30

GET TICKETS

View Event →
Lad's Circle
Jun
30
6:00 PM18:00

Lad's Circle

We live in a world that has discouraged our connection to one another and ourselves. And while women's circles are re-finding a place in our community, the gathering of our masculine counterparts is lacking. We know that meaningful conversation and healing in brotherhood is equally as critical, and so we've decided to make it happen. Think of these circles as a safe place to be yourself; a chilled out group hangout with the boys, with a focus on your heart, mind, and soul. This circle will be led by the clear and compassionate Luke McCormack, and will be infused with discussion, transformation, and light introspective work. This session will include a little more yoga (ie. movement, breath, and self study) but will be completely accessible to all. Everything that happens in circle remains privately in the circle, which allows everyone to truly open up, share, and be authentic.

GET TICKETS

View Event →
April Pink Moon
Apr
6
6:00 PM18:00

April Pink Moon

Women’s circles are an opportunity to connect with like-minded women, build lasting connections, and experience the magic of sisterhood. This circle will be a sanctuary for women who are craving a safe, authentic space, free of judgement. You can be yourself, speak your truth, and feel confident and comfortable within your body. This circle will run from 6-9pm, and will involve a little more movement than the previous circles we've run this year. The first hour will be asana based as we move towards a playful expression of Hanumanasana (Split Pose) and the mythology of monkey deity, Lord Hanuman. After the movement wraps up, we will enjoy some light refreshments and then get cosy and comfortable for held collective space. From here we will dip our toes into some breath work and meditation to feel even more deeply connected to ourselves and the other women in the circle. We will reflect on this full moon coming to us in Libra, fair-minded and pleasant. We will look into areas in our life where we can call in more spaciousness, peacefulness, and understanding. We will move through these themes by journaling, setting intentions, and sharing with one another. Sharing is optional; there is never any pressure, only a safe space to do so if you choose. These circles are an opportunity to give every woman a chance to be seen and heard; and have her intuition and wisdom reflected back to her.

Tickets: $35/pp

Link to book: https://clients.mindbodyonline.com/classic/ws?studioid=5727859&stype=41&sTG=22&prodId=100053

View Event →
Month of Mindfulness
Jan
4
to Feb 4

Month of Mindfulness

Ready to feel like the most tuned in, awake version of yourself? Sweet, us too.

Our month of mindfulness challenge is jam packed full of goodness both on and off the mat.

Challenge includes:

  • 3 yoga or Pilates classes per week

  • 3 meditations per week (at least one in studio - Yin, Restorative, and Yoga Nidra all count. The take home journal will be equipped with resources for at home meditation/reflection).

  • mindfulness journal (emailed or printed out for you) with a short daily practice/treat for YOU.

$165 for one month unlimited pass + journal.

(This challenge is free for members and anyone on an existing pass that wants to participate. The unlimited pricing option is just the best value for the challenge!)

MINDBODY link to book: https://clients.mindbodyonline.com/classic/ws?studioid=5727859&stype=41&sTG=23&prodId=100044

View Event →
Rosé & A Roll Up
Dec
21
6:00 PM18:00

Rosé & A Roll Up

Let's wind down 2022 with a year end, bendd-y Pilates party! Our 6pm HIP class will groove out to the best selection of Christmas tunes as we work towards mastering the infamous Joseph Pilates 'Roll Up'. Once the sweaty sesh is over, we'll kick back & reward our hard work with a delicious selection of local Tasmanian rosé! See you on the mat, movers and rosé lovers!

MINDBODY link to book: https://clients.mindbodyonline.com/classic/ws?studioid=5727859&stype=-8&sTG=27&sView=day&sLoc=0

View Event →
Nov
19
to Nov 20

Creative Vinyasa Sequencing Workshop

Love practicing and teaching yoga but feel like you’re hitting your head against a wall when it comes to designing a class plan?

It can take a tremendous amount of time and effort to craft sequences that students find challenging AND enjoyable, and that keep you feeling inspired as a teacher. This two-day workshop will offer seamless and easy-to-remember ways to create intentional and informed sequences that don’t require you to reinvent the wheel every time you prepare to teach.

Day 1 of the workshop will run from 12pm-3pm on Saturday, November 19. We will spend the afternoon breaking down some simple (but not always obvious) methods of class creation, with a few outside the box frameworks that you might not have taught or experienced in a classroom setting. Once intentional and smooth sequencing is in your toolkit as teacher, it gives you space to focus on and invite elements like pranayama, bandhas, and additional faucets of yogic philosophy into your class offerings.

Day 2 (Sunday, November 20) will run from 1-3pm, and will explore some more subtle considerations of class creation (ie. the subtle body, the chakras, and the five vayus). The way a student feels when they leave a class can be a direct result of the postures and breath work we’ve offered to them, and the more awareness we have into the energies of the body and what influences them, the more intentional we can be with what we are teaching.

Tickets can be purchased for one or both days of the workshop.

Saturday session (only) - $65

Sunday session (only) - $45

Saturday & Sunday (both) - $90

This is a workshop designed for teachers, but anyone beginning or looking to deepen their yoga practice will absolutely benefit.

View Event →